Wednesday, July 15, 2009

  • "Discover The Simple “Designed-For-You” Fat Loss Nutrition System That Gives You All-Day Energy, Perfects Your Health And Builds That Hot Beach Body You’ve Always Wanted!”

    This is DEFINTELY not for you if you DO NOT want to be shown EXACTLY what to eat, how much to eat, when to eat it, how to cook it and exactly what to shop for.

    Click away from this page right now
    if you enjoy making your nutrition challenging, confusing and emotionally consuming.
    These Meal Plans Work Especially Well If…

    You are a complete beginner to nutrition and don’t have a clue on what the best foods are to lose the first 100 pounds of fat.


    You have intermediate-advanced nutrition knowledge and need to lose the last stubborn 10 pounds of fat to put the finishing touches on an almost jaw-dropping physique that you’ve worked so hard for.
    You passionately hate confusing, challenging, consuming and contradicting diets that work for the short-term but leave you worse off in the long term.
    You want to take your body from regular-to-ripped in the next 28-84 days with a step-by-step progressive meal plan system in succulent detail.


    You’re finally ready to earn the respect and awe that comes with an eye-popping cover-model body while eating foods, every day, the other guru’s say are “bad.”


    Your meals are limited and unsatisfying and taste bland and boring, not to mention they’re holding you back from being camera-ready for your next big event.


    You are intimidated by grocery shopping and are ready to cut back on all the take-out and drive-through food.


    You’re fed up with general nutrition advice from websites and magazines that are trying to teach you how to fish instead of just giving you the fish on a silver platter.


    You lack proper knowledge of how much protein, carbs and fats you should be eating each meal and each day and clueless on when to change, increase or decrease your calories and nutrient breakdowns.

    Every diet and nutrition expert up until now has failed you leaving you frustrated and disappointed…
  • Get it now for FREE

    As you probably know, I’ve been a part of the fitness industry as a personal trainer and author for ten years now. I have authored hundreds of articles and have appeared in almost every major newsstand publication and you may already be one of my 26,755 loyal and faithful customers, all around the world, who have experienced dramatic results with my systems.

    But I have a confession to make…

    At one point, I had no idea, why more than anything,
    my diet was holding me back and my six-pack was marked for death!

    When I changed my body in 2002, going from skinny-to-muscular, I went from social outcast to being more desirable to women. For the first time I actually got some dates and wasn’t that guy in the room who nobody noticed! And the female attention was cool.

    But… I hid my deep, dark secret…

    It happened when I began working as a Personal Trainer and found myself working 50-70 hours a week, trying to find time to workout, have a social life and score a hot date at any chance I got.

    I was burning the candle at both ends and something had to give…

    ..and it was My diet.

    Like most crazy busy people, I took the wrong track with my diet and developed a nutrition approach that lead to serious problems.

    The result? I became a fitness fraud!

    You see… I bought into the most cursed and dangerous nutrition mentality of all time:

    “But I eat healthy…” or “I’m going to eat better today…” or “I’ll eat this and not that…”

    Another way of saying this, “I was winging my nutrition,” and
    “hoping” to get ripped and it left my body helpless to mobilize any fat.

    So what did I do?

    The same thing most people do. I overlooked my diet and started buying lots of “ready-made” so –called health foods and started buying more and more tubs of meal replacement shakes falsely assuming I could lose the pot-belly and still be able to take my shirt off with confidence.

    I started eating out more. I justified my restaurant choices because it was “Mediterranean” or I would attempt to survive with the “healthier” items on the menu.

    I was blinded by my ignorance and my abs were being attacked with every trip to the grocery store. I justified pre-packaged foods that I could microwave so I didn’t waste my nights slaving in the kitchen cleaning dishes and cooking.

    I inflicted more attacks on my body by cheating.

    Cheating happened when I returned home to an empty kitchen and ordering take out would be my ‘brilliant’ solution. That’s the result of having nothing healthy prepared in advance…

    Going to the grocery store was another disaster!

    Even when I did shop, it seemed like all the healthy food I paid money for went to waste! Shopping for healthy foods is a good start but I had no clue how to prepare any delicious meals.

    Hello, take out.

    Hello, more and more cheating. My “cheat” meals were backfiring on me.

    I blamed my lack of time, nasty cooking abilities and lack of delicious recipes for my physique that was going down the tubes.

    The true culprit, if I swallowed my pride to admit it, was my poor diet.

    After riding this slippery slope for a few weeks, even though I was still doing my workouts, the unimaginable happened…

    “I Started Getting Fat…”


    I'm dead serious!

    I started to develop the most bizarre kind of body a man can possess…I was becoming a “Skinny Fat Guy.”

    You know what I'm talking about. The guy who is naturally thin but has high body fat percentage because he eats like crap on the weekend.

    And even though I was still working out, I got schooled by the famous quote: “You Can’t Out-Train A Bad Diet!”

    A guy who still looks half decent with clothes on…

    But underneath is a stockpile of excuses that lead to a belly full of pizza… wings… nachos… and beer. Hidden deep inside my bulky sweaters and black, un-tucked shirts, I was actually growing a spare tire!

    I swear on my life, I hated it SO much. Especially when I had to take my shirt off - any muscle on my body was discredited because I had this ugly and annoying belly bulge. I actually became envious of the skinny guys with no muscle and thought, “At least they have their abs.”

    In order to change… in order to save my reputation as a muscle building expert and soon-to-be-author of my new six-pack book, I needed to pull out the heavy artillery.
    From Pot-Belly To Fitness Model Champ In 10-Weeks

  • Last chance before midnght


    I needed to stop being negligent and reckless with my nutrition and find a meal plan system like there's never been before!

    That’s when I found the most respected name in “personalized meal plans” who happened to be an ex-bodybuilder, Patrick McGuire, founder of Empowered Nutrition Systems…

    I hired Pat to be my nutrition coach and that’s when my body started to change.

    Patrick is the President of Empowered Nutrition.

    I remember him sharing two things with me:

    “You can’t out train a bad diet”

    And…

    “The 3 transformation pillars are nutrition, exercise and lifestyle”.

    The 3-phase meal plan system that progressed from beginner-intermediate-advanced to cut the body fat and sculpt the perfect abs… were the nutrition tools I personally used to say goodbye to my ugly belly fat, and compete, again, at the World Fitness Model Championships on June 13th, 2008 in Toronto, Ontario.

    But before I tell you how to compliment your fitness efforts with the second piece of the puzzle, lets get three things straight…

    Here they are: The 3 devastating nutrition realities we all wish were not true but are belly-breaking!

    Nutrition Reality #1 You Can’t Out Train A Bad Diet

    You could run two marathons a day and still get fat.

    Even if you resorted to a bodybuilders diet of chicken, broccoli and brown rice six-times a day, you can still get fat.

    How?

    Eat too much of it. The excess has to get stored somewhere and unfortunately that is known as your belly-bulge.

    It doesn’t matter how many hours a day you workout, what kind of supplements you take or how “healthy” you eat if you consumed too much of it.

    You probably learned that back in high school science class.

    It’s amazing how marketing geniuses can get us to underestimate this simple nutrition fact.

    Nutrition Reality #2 Diet Is 90% of the Equation

    Think about it.

    It takes about 3-minutes to consume a delicious muffin or donut and wash it down with a glass of juice or your favorite mocha drink. 3-minutes later you’ve consumed almost 1000 calories, 50 grams of fat and 120 grams of sugar.

    Bam! So much for that flat stomach…

    You just cancelled out 2 days worth of working out! That’s called one step forward, two steps back. I don’t’ have to tell you how hard you have to work your butt off to burn those 1000 calories, right?

    You got to bust your ass sprinting up some stairs for an hour just to cancel out the damage you inflicted on your belly.

    So it takes 3-minutes of mouth-watering delight to lose your six pack and it takes 60-minutes of heart-pounding, muscle-screaming workouts to get your six-pack.

    Now you see why all the cover-models and bodybuilders say, “It’s all diet, diet, diet…”

    Nutrition Reality #3 “Eating healthy” Without a Plan Is Guaranteed Failure

    My clients protested, “But I eat healthy…” or “I don’t eat bad though…” while I confronted them with this truth.

    “Eating healthy” is a relative phrase. You may be in fact eating “the top super foods” every day or a “variety” of proteins and fats or avoiding the “bad carbs” but still crippling your success.

    Why?

    How do you know if you’ve eaten too much or too little?

    What do you modify at the end of the week when you jump on the scale and nothing has changed? What do you do? see this amazing product now

    Eat “healthier?”

    The next week arrives and still no change after eating even “healthier” than the week before.

    How can you monitor and modify your nutrition program if you’re just guessing and hoping what you are doing is working.

    How do you know if you should buy 6 apples or 12 apples? 3 bags of milk or 1 bag of milk? 1 loaf of bread or 2 loafs of bread? How do you know how much too load into your grocery cart?

    Do you see how you're setting yourself up for failure, every single time, if you are guessing and relying on a 'But I don't eat bad food' mentality?

    These are just a few problems with 'winging' your nutrition and not having a specific meal plan designed to your specific goal.

    Why our simple and easy-to-implement “Done-For-You-Diets”
    make other diet plans look downright embarrassing and obsolete

    Whether you’re a serious bodybuilder, athlete, regular-trainee or weekend warrior, you can do it too. I’m 100% sure of it!

    But… you need the one program that comes from a guy who has been sickly-skinny… then skinny-fat…

    The program that helped thousands of men get six pack abs… the only program of its kind designed and developed using…

“The Real-World Science of Fat-Burning”


Get lean, or stay fat. It's your decision.

Why do I say that? Because this is your absolute LAST chance to get the program that is going to put your results over the edge, while being maintainable and livable, and DOABLE, before the price DOUBLES tonight.
==> Get it FREE before midnight

You want to talk about why people fail? It's because 99% of the diet programs out there aren't realistic. They aren't practical, and believe me, I feel your pain.

But that's NOT this program, **firstname**. This one is special. This one is going to be a GAME CHANGER for you--and I guarantee it--because it's just so incredibly livable.

Not only that, but you get to EAT NORMALLY to get you the head-turning physique you've always wanted--FASTER.

Listen, I know what it's like to be trapped inside of a body that you hate looking at in the mirror. I know what it's like to have NO confidence. I know what it's like to struggle with the opposite sex.

And maybe you're experiencing some of those things, too. But you don't have to for much longer. This program, this BLUEPRINT, is getting ready to set you free, but only when you invest in it before midnight tonight.
==> Get your FREE plan now

Wait a minute, I take that back. You can still get the program tomorrow, but if you do, it's going to be more than DOUBLE the price -- and why pay that when you can get it for HALF that for the next few hours?

And be sure to write and tell me about the ridiculous results you're getting and all the heads you're turning in the weeks to come.

Get your solution now***Last chance

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